Dr. Sklar’s Blog

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Stress and Your Brain

/ Health and Wellness
This week, I want to talk to you about stress, because stress is one of the biggest factors in why we have brain decline. Stress is not some intangible kind of airy concept; it is a definite set of physiologic responses that end up killing your neurons (brain cells).
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Eat Fat to Fight Fat

/ Health and Wellness
Summer is around the corner and it’s time to buckle down on our diets to lose those few winter pounds. So what do you do, reach for the fat! I know what you are thinking, did I just read to eat more fat to lose fat?
blond haired woman touching neck

Unresolved Thyroid Symptoms: Answers and Solutions

/ Health and Wellness
Women often think that they must have low thyroid function because of symptoms like weight gain, fatigue, dry skin, dry hair, hair loss, brittle nails, constipation, and cold hands and feet.
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