Dr. Sklar’s Blog

couple in bed

Women’s Orgasms: The Mysteries Revealed

/ Sexual Health
Do you feel a similar frustration about your own ability – or inability – to orgasm? Here is some information on women’s orgasms, the truths and the myths.
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older couple thinking

Preventing Dementia: Hormones and Brain Health

/ Mood and Memory
The relationship between brain health and hormones is well know but is almost never addressed. Balancing hormones is the first step in preventing dementia.
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Emotional Disorders: The Brain-Body Connection

Emotional Disorders: The Brain-Body Connection

/ Mood and Memory
The brain-body connection must be considered: treating emotional disorders requires counseling and an investigation of the underlying physical causes.
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A woman is visibly frustrated about her sleep deprivation.

Sleep Deprivation and Weight Gain: What’s the Link?

/ Weight Loss and Nutrition
Are you exercising 1-2 hours a day, eating well, and still can't move the scale? Learn more about the link between sleep deprivation and weight gain.
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A woman is depressed after experiencing pain during sex

When You Experience Pain During Sex

/ Sexual Health
Pain that occurs during intercourse can be incredibly frustrating. Here's the good news: it's totally reversible, and you don't have to face it alone.
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A worried young woman stares at computer screen

Stress and Weight Gain: Fat is Not Your Fault

/ Weight Loss and Nutrition
Trying to lose weight and discovering that you're gaining it instead is frustrating. Learn more about how stress can cause weight gain instead of loss.
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The (Natural) Secrets to Relieving PMS Symptoms

The (Natural) Secrets to Relieving PMS Symptoms

/ Mood and Memory
PMS occurs within one or two weeks of a woman's anticipated period. Here are some natural strategies that can help reduce and control PMS symptoms.
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Sexual Health for Men and Women

Sexual Health for Men and Women

/ Health and Wellness, Sexual Health
Sexual health is dependent on hormone levels, self-image, social interactions, and family situations. Intimacy between partners is an essential part of keeping a long-term relationship.
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Roller coaster about to drop

Eating for Energy: Getting Off of the Blood Sugar Rollercoaster

/ Energy & Fatigue
Get off the blood sugar rollercoaster. Learn the benefits of eating for energy. Also, learn how to eat for energy, lose weight, and live a healthy life.
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