Is Eating Fat The Secret To Weight Loss?

By Susan E. Sklar, M.D.
Have you been searching for the secret? The secret diet, the secret pill, the secret ingredient that will make you healthy, feel great and lose weight? Well, the truth is there is not one magic secret that fits all. We all have unique bodies that require different lifestyle factors to keep us at our best. With that being said, there is a common nutritional nutrient that promotes weight loss, improves brain function and helps reduce the risk of chronic disease.

So what is the secret? Fat! Healthy fat is an important component in a healthy diet as it helps you stay full longer, keeps you satisfied, helps your body digest important nutrients and improves cognitive function.

The Sklar Center has been encouraging patients to eat more fat but we are finding that our patients our having trouble incorporating healthy fats into their lifestyle. We understand that making that transition from a carbohydrate based diet to a fat based diet can be challenging. And we want to help!

Join us at our seminar, The Sklar Keto Plan, to learn about how a fat based diet can be the solution to your chronic diseases, cognitive decline, blood sugar complications or weight gain. It might just be the secret that you have been searching for!

olive oil cruet with olives on table

The Sklar Keto Plan

When: Wednesday, October 4th, 2017 6-7:30 pm

Where: The Sklar Center for Restorative Medicine 5000 East Spring St. #402 Long Beach, CA 90815

RSVP: 562-596-5196 or register below

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