Are you exercising 1 to 2 hours a day, eating well, and still can’t move the scale? You might think the only important factors in weight gain are exercise and the amount of calories that you eat. In addition to these factors, however, there are other surprising factors that can make a huge difference. Insomnia, […]
https://www.sklarcenter.com/wp-content/uploads/2020/02/woman-with-insomnia-watching-clock.jpg 810 1280 Dr. Susan Sklar https://drsklar.wpengine.com/wp-content/uploads/2018/09/Banner.jpg Dr. Susan Sklar2020-02-11 19:40:382020-02-12 05:31:36Sleep Deprivation and Weight Gain: What’s the Link?
https://www.sklarcenter.com/wp-content/uploads/2020/01/woman-at-computer-worried.jpg 478 722 Dr. Susan Sklar https://drsklar.wpengine.com/wp-content/uploads/2018/09/Banner.jpg Dr. Susan Sklar2020-01-14 07:03:362020-02-11 20:17:55Stress and Weight Gain: Fat is Not Your Fault
Trying to lose weight and discovering that you’re gaining it instead is frustrating. Learn more about how stress can cause weight gain instead of loss.