Stress and Your Brain

Stress and Your Brain

Stress and Your Brain By Susan E. Sklar, M.D. This week, I want to talk to you about stress, because stress is one of the biggest factors in why we have brain decline. Stress is not some intangible kind of airy concept; it is a definite set of physiologic responses...
Eat Fat to Fight Fat

Eat Fat to Fight Fat

Eat Fat to Fight Fat By Susan E. Sklar, M.D. Summer is around the corner and it’s time to buckle down on our diets to lose those few winter pounds. So what do you do, reach for the fat! I know what you are thinking, did I just read to eat more fat to lose fat? You...