Tag Archives | Dr. Sklar

Stress and Your Brain

This week, I want to talk to you about stress, because stress is one of the biggest factors in why we have brain decline. Stress is not some intangible kind of airy concept; it is a definite set of physiologic responses that end up killing your neurons (brain cells). High levels of the cortisol hormone […]

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What If Stress is Killing Your Sexy?

Your thyroid, that small, butterfly shaped gland at the front of your neck, is key to feeling vibrant, energetic, and having great hair and nails. If you think that you have low thyroid function because of symptoms like weight gain, fatigue, dry skin, dry hair, hair loss, brittle nails, constipation, and cold hands and feet, […]

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Fat Loss VS Weight Loss

Do you want to lose weight? We find that most people are struggling with losing weight and it is one of the most common goals of our patients. Losing weight is an important part of health but should not be your main focus. When we try to lose weight we usually go on a low […]

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Diet Confusion

Many of us are dealing with the constant battle of maintaining a healthy weight. Either we need to lose weight, or we lose a few pounds but they seem to come back very easily. And as we all know, having extra weight on our bodies is not good for our health. Managing weight and your […]

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Eat Fat to Fight Fat

Summer is around the corner and it’s time to buckle down on our diets to lose those few winter pounds. So what do you do, reach for the fat! I know what you are thinking, did I just read to eat more fat to lose fat? You heard it right! Fat is an important component […]

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