Disclaimer: This information is for educational purposes only. It is not intended as a diagnosis or treatment of any disorders. It is not intended as medical advice.
Insomnia is epidemic in America. Lack of sleep contributes to weight gain, premature aging, and decline in hormones important to vitality. Insomnia frequently is due to hormone deficiencies, but may also be due to neurotransmitter (the chemical communicators of the brain) imbalances that can be assessed and treated with natural, non-addicting nutritional supplements.
Weight is a complex issue. Metabolism slows by 5% every 10 years starting at age 20. Weight increases by 3 pounds per year starting at age 40 and there is 7 pounds of muscle loss per year in sedentary people.
Hormone decline in midlife contributes to gaining fat and losing muscle. A balanced hormone program with added thyroid, testosterone and DHEA( a testosterone precursor hormone) helps weight loss efforts by improving metabolism, sugar processing in the body, and the development of muscle.
Toxins in the environment play a role in retaining weight in spite of weight loss efforts. Safe methods of detoxification with natural, safe nutritional supplements can enhance the weight loss process.
Imbalances in hormones and neurotransmitters (the chemical communicators of the brain) can cause emotional distress. Analysis of these imbalances through blood and urine testing can guide the treatment to restore chemical and, therefore, emotional balance.
Lack of proper nutrients, most notably, omega-3 essential fatty acids like the ones found in fish oil, can contribute to depression. A combination of hormone balancing with bio-identical hormones, targeted amino acid supplementation, and proper nutritional supplements can relieve symptoms of depression and anxiety.
Low libido (decreased sex drive) in women is complex and can be caused by diverse problems. Lack of testosterone and DHEA (a testosterone precursor hormone) are the most common causes of low libido in midlife and even earlier.
Vaginal dryness and painful facts due to lack of estrogen can also inhibit sexual desire. Restoring these hormones frequently improves sex drive, relieves pain, and can help to maintain the intimacy that is so important in our romantic relationships.
Hot flashes are the hallmark symptom of menopause, but frequently occur many years prior to the actual time of menopause. Hot flashes consist of a feeling of warmth in the face, chest, or entire body. They are sometimes accompanied by perspiration, dizziness, or palpitations (irregular heart beat).
They can be mild and brief or severe and disruptive to work and sleep. Low levels of estrogen and imbalance of neurotransmitters (brain chemical communicators) are typical of women in midlife and are associated with hot flashes. Estrogen reliably relieves hot flashes and restores normal sleep and daytime function in almost all women.
Lack of energy is a complex problem and is one of the most common symptoms encountered in midlife women. It also occurs in younger women due to stress, environmental toxins, and poor nutrition.
Hormone deficiencies, specifically cortisol, thyroid and DHEA, account for the major causes of low energy. Hormone restoration and treatment of adrenal fatigue, which is caused by low cortisol, revives energy significantly.
Environmental toxins, which are retained by the fat cells in the body, can cause low energy among a variety of generalized symptoms. Safe methods of detoxification with natural nutritional supplements can help to renew energy. Nutritional deficiencies can be evaluated through blood testing and corrected with supplementation.
Cold Hands and Feet
Cold hands and feet are classic symptom of inadequate thyroid function. Although laboratory values may be in the normal range, the actual function of your thyroid may not be adequate to keep your metabolism at a healthy level. Evidence of this is feeling cold in general and having cold hands and feet.
These symptoms are the result of complex changes that can occur during midlife and in younger people who are subject to high stress. Declining hormone levels, especially pregnenolone, can cause impaired memory.
Inadequate levels of healthy fats in our diet can also contribute to reduced memory and other problems in brain function. Supplementation with high levels of healthy fats such as those found in fish oil can relieve these brain function problem.
Excess of stress resulting in abnormal levels of cortisol can also impair memory. Nutritional supplementation along with an integrated program to relieve adrenal dysregulation will help to relieve these problems.
PMS (Premenstrual Syndrome)
Premenstrual syndrome is primarily the result of inadequate progesterone in the one or two weeks prior to the onset of a menstrual period. Support and restoration of progesterone can significantly relief physical symptoms such as breast soreness, fluid retention, cravings and cramping. Emotional symptoms such as depression and anxiety can also be significantly relief with the support of natural progesterone.
Caffeine and Sugar Dependence
The most common reason for dependence on caffeine and sugar is adrenal fatigue. This is a condition caused by cortisol (our stress hormone) levels which are too low.
We compensate for low energy due to low cortisol levels by using sugar and caffeine. Addressing the underlying causes of low cortisol and giving cortisol support helps to resolve adrenal fatigue and eventually eliminate the dependence on caffeine and sugar.
High Energy At Bedtime
If you drag through your day and suddenly find yourself with increased energy at bedtime you may be suffering from adrenal fatigue. This is a condition caused by excess stress which results in cortisol (stress hormone) levels which are too low. Addressing the underlying causes of low cortisol and giving cortisol support helps to resolve adrenal fatigue and eventually restore a normal sleep wake cycle.
If you have low immunity as evidenced by frequent colds, you may have adrenal fatigue. The inadequate levels of cortisol, which is responsible for immunity, during adrenal fatigue may leave you more susceptible to illness.
This is a condition caused by excess stress which results in cortisol (stress hormone) levels which are too low. Addressing the underlying causes of low cortisol and giving cortisol support helps to resolve adrenal fatigue and eventually restore healthy community.
Tired, Even After A Good Night’s Sleep
If you feel tired even after you’ve had a good night’s sleep you very likely have adrenal fatigue. This is a condition caused by excess stress which results in low cortisol (stress hormone) levels. Addressing the underlying causes of low cortisol and giving cortisol support helps to resolve adrenal fatigue and eventually restore energy.
High blood pressure is a risk factor for cardiovascular disease. If you are having difficulty maintaining proper blood pressure, or if you have side effects from various blood pressure medications, the Anti-Aging approach to prevention of cardiovascular disease may benefit you.
This is an approach which treats the underlying cause of cardiovascular disease-silent inflammation. This approach uses nutritional supplements to treat silent inflammation and reduce cardiovascular disease risk.
High serum cholesterol is a risk factor for cardiovascular disease. If you are having difficulty maintaining proper cholesterol levels, or if you have side effects from various cholesterol-lowering medications, the Anti-Aging approach to prevention of cardiovascular disease may benefit you.
This is an approach which treats the underlying cause of cardiovascular disease–silent inflammation. This approach uses nutritional supplements to treat silent inflammation, lower cholesterol levels and reduce cardiovascular disease risk.
Joint Stiffness or Pain
joint stiffness and pain can be the result of inflammation. This inflammation can be due to an autoimmune disorder such as rheumatoid arthritis, or it can be due to general inflammation in the joints such as osteoarthritis.
The hormones used in bio identical hormone restoration have multiple anti-inflammatory properties. In addition the use of anti-inflammatory supplements such as fish oil can be very important in reducing the joint pain and stiffness due to inflammation.
Hives, Eczema, Psoriasis
Although skin disorders are usually treated with medications applied to the skin, the cause of many chronic skin conditions and rashes are internal. Food allergies, nutritional deficiencies, and imbalances in the proper functioning of the intestine can cause chronic skin conditions. Targeted testing with restoration of nutritional deficiencies and intestinal function often cures stubborn rashes.
Heartburn, Bloating, GI Distress
Evaluation of common gastrointestinal problems can result in relief of symptoms as well as overall improvement in health. Testing for intestinal parasites and bacteria would imbalances, as well as testing for absorption of nutrients, leads to a targeted program for intestinal health thereby improving overall health.
Digestive enzymes, the use of probiotics to provide healthy bacterial balance, and the elimination of foods which irritate the digestive tract all are helpful in reducing symptoms and long-term health.