Summer is around the corner and it’s time to buckle down on our diets to lose those few winter pounds. So what do you do, reach for the fat! I know what you are thinking, did I just read to eat more fat to lose fat? You heard it right! Fat is an important component […]
Have you spent endless hours searching the internet, trying supplements, and seeing doctors who don’t understand what you’re talking about or, worse, maybe don’t believe there’s anything wrong with you? Or maybe you’re coordinating your own health care, running from doctor to doctor without feeling better. You need a trusted source for the most up-to-date medical information and you need a guide and advocate to take you on the journey to optimal health.
In the Sklar Center Programs we begin with a thorough evaluation using the latest, most cutting edge testing and comprehensive health review. Based on these results, you will get a customized plan for hormones, supplements, and lifestyle recommendations that are right for you. That’s why we’re here--to listen and evaluate so that you can take action and become healthy and happy.
When you sign-up for the Sklar Center Programs, we create and implement an optimal health care plan that is customized to your health goals and needs. We help you make sense of all the medical information that is out there, then apply what is right for you, and guide you along your treatment plan so that you can feel better than ever.
Are You Gaining Weight & Can’t Stop It? Do You Lie Awake at Night Staring at the Clock? Are You Diabetic or PreDiabetic? Do You Wake Up Feeling Tired? Stress and insomnia are epidemic in the United States. They are the cause of obesity, diabetes, cancer and dementia. Beside serious health concerns, stress and insomnia […]
Poor sleep, lack of sleep, interrupted sleep can affect you in myriad ways. Did you know that recent studies have shown that even one night of poor sleep can result in dramatic changes in appetite and food intake? Others have shown that restricting sleep to 5 hours a night for just one week impairs carbohydrate […]
Many of us live under excessive stress on a chronic basis, taking an often undiagnosed toll on our health. At next month’s event we will focus on stress hormones and health. An important part of knowing whether stress is killing you is learning how your adrenal glands impact your health. What is Adrenal Fatigue? Are […]
I recently returned from an exciting weekend retreat working with people who have early Alzheimer’s and their families. This Immersion Program was held by Dr. Dale Bredesen, developer of the Bredesen 3.0 protocol for reversing and preventing cognitive decline. MiramonteSpa.jpgI was chosen along with eight other health care providers to work with patients at an […]
I Feel Healthy, Vibrant, and Alive!“The program has made a significant and noticeable difference in my overall health. I am extremely grateful for all that you have and continue to do to support my health and vitality as a menopausal woman. I appreciate the time you take to explain the program and its various aspects, the care and concern you demonstrate during my follow-up visits, and the personalized approach you take to make sure I am getting the right kinds of supplements I need to feel healthy, vibrant, and alive! Thank you!” --C.S.
It's Like Being Cinderella at 65 and A Fairy Godmother Turned Me Into 30!“It has now been about 6 months since you started me on bio-identical hormones and vitamins based on the specific deficiencies you found in my blood work, and my response is a heart-felt thank you. I've regained about 80% of the energy I had when I was 40 -- which was a lot of energy. I'm working again and I like it! Dishes, housework, ironing, laundry, and cooking are just a breeze but are something I want to do and this comes with the increase of energy. I've lost 8 pounds because I wanted to exercise and watch my dietary intake. It sounds like a story too good to be true, yet it's true. It's like being Cinderella at 65 and having a Fairy Godmother turn you into 30. Thank you for all you have done for me. I am truly ecstatic and so are my husband and children.” --C.C.