Archive | Restorative Medicine RSS feed for this section

Stress and Insomnia Workshop

Are You Gaining Weight & Can’t Stop It? Do You Lie Awake at Night Staring at the Clock? Are You Diabetic or PreDiabetic? Do You Wake Up Feeling Tired? Stress and insomnia are epidemic in the United States. They are the cause of obesity, diabetes, cancer and dementia. Beside serious health concerns, stress and insomnia […]

Read full story Comments are closed

Reversing Alzheimer’s Immersion Program

I recently returned from an exciting weekend retreat working with people who have early Alzheimer’s and their families. This Immersion Program was held by Dr. Dale Bredesen, developer of the Bredesen 3.0 protocol for reversing and preventing cognitive decline. MiramonteSpa.jpgI was chosen along with eight other health care providers to work with patients at an […]

Read full story Comments are closed

Living La Pura Vida in Costa Rica

I am vacationing  this holiday season in Costa Rica where the nation’s motto is Pura Vida—which translates literally to “Pure Life.” But, in fact, its meaning is much deeper. Pura Vida refers to a peaceful, simple, uncluttered life with a deep appreciation for nature, family and friends. I am here with my family, spending time […]

Read full story Comments are closed

Oral Hygiene and the Health of the Body

Years ago, a physician who suspected a patient had heart disease would probably not refer him to a gum specialist. The same holds true for diabetes and arthritis. Times have changed. The past 5 to 10 years have seen a growing body of research linking the health of your mouth to the overall health of […]

Read full story Comments are closed

High Cholesterol! Is It Time to Panic?

Did you know that half of all people who have a heart attack have normal cholesterol levels?  As it turns out, cholesterol is not the great predictor that we hoped for.  More worrisome is the fact that the first indication that anything is wrong is a heart attack for 50% of people who are stricken […]

Read full story Comments are closed