Dear Susan, Your thyroid, that small, butterfly shaped gland at the front of your neck, is key to feeling vibrant, energetic, and having great hair and nails. If you think that you have low thyroid function because of symptoms like weight gain, fatigue, dry skin, dry hair, hair loss, brittle nails, constipation, and cold hands […]
Are You Gaining Weight & Can’t Stop It? Do You Lie Awake at Night Staring at the Clock? Are You Diabetic or PreDiabetic? Do You Wake Up Feeling Tired? Stress and insomnia are epidemic in the United States. They are the cause of obesity, diabetes, cancer and dementia. Beside serious health concerns, stress and insomnia […]
Poor sleep, lack of sleep, interrupted sleep can affect you in myriad ways. Did you know that recent studies have shown that even one night of poor sleep can result in dramatic changes in appetite and food intake? Others have shown that restricting sleep to 5 hours a night for just one week impairs carbohydrate […]
I recently returned from an exciting weekend retreat working with people who have early Alzheimer’s and their families. This Immersion Program was held by Dr. Dale Bredesen, developer of the Bredesen 3.0 protocol for reversing and preventing cognitive decline. MiramonteSpa.jpgI was chosen along with eight other health care providers to work with patients at an […]
Conventional medicine has always held the belief that aging is inevitable and that the progressive deterioration that occurs in our adult years cannot be altered. Fortunately, there is an exciting revolution in science and medicine that identifies aging as a disease. We are entering an era where we can slow down and even reverse the […]
I Feel Healthy, Vibrant, and Alive!“The program has made a significant and noticeable difference in my overall health. I am extremely grateful for all that you have and continue to do to support my health and vitality as a menopausal woman. I appreciate the time you take to explain the program and its various aspects, the care and concern you demonstrate during my follow-up visits, and the personalized approach you take to make sure I am getting the right kinds of supplements I need to feel healthy, vibrant, and alive! Thank you!” --C.S.
It's Like Being Cinderella at 65 and A Fairy Godmother Turned Me Into 30!“It has now been about 6 months since you started me on bio-identical hormones and vitamins based on the specific deficiencies you found in my blood work, and my response is a heart-felt thank you. I've regained about 80% of the energy I had when I was 40 -- which was a lot of energy. I'm working again and I like it! Dishes, housework, ironing, laundry, and cooking are just a breeze but are something I want to do and this comes with the increase of energy. I've lost 8 pounds because I wanted to exercise and watch my dietary intake. It sounds like a story too good to be true, yet it's true. It's like being Cinderella at 65 and having a Fairy Godmother turn you into 30. Thank you for all you have done for me. I am truly ecstatic and so are my husband and children.” --C.C.