Poor sleep, lack of sleep, interrupted sleep can affect you in myriad ways. Did you know that recent studies have shown that even one night of poor sleep can result in dramatic changes in appetite and food intake? Others have shown that restricting sleep to 5 hours a night for just one week impairs carbohydrate tolerance and insulin […]
Have you spent endless hours searching the internet, trying supplements, and seeing doctors who don’t understand what you’re talking about or, worse, maybe don’t believe there’s anything wrong with you? Or maybe you’re coordinating your own health care, running from doctor to doctor without feeling better. You need a trusted source for the most up-to-date medical information and you need a guide and advocate to take you on the journey to optimal health.
In the Sklar Center Programs we begin with a thorough evaluation using the latest, most cutting edge testing and comprehensive health review. Based on these results, you will get a customized plan for hormones, supplements, and lifestyle recommendations that are right for you. That’s why we’re here--to listen and evaluate so that you can take action and become healthy and happy.
When you sign-up for the Sklar Center Programs, we create and implement an optimal health care plan that is customized to your health goals and needs. We help you make sense of all the medical information that is out there, then apply what is right for you, and guide you along your treatment plan so that you can feel better than ever.
The health of millions of Americans and perhaps millions of people worldwide has been damaged over the past 50 years by the sugar industry in the United States. A recent review in the Journal of the American Medical Association Internal Medicine shows that the sugar industry in the United States influenced researchers and ultimately government policy on […]
1. Water filters provide better tasting and better smelling drinking water by removing chlorine and bacterial contaminants. 2. Point-of-use water filters remove lead from drinking water immediately prior to consumption, thus preventing this harmful substance from entering the body. 3. The purchase of a countertop filter results in a source of clean, healthy water that […]
I am vacationing this holiday season in Costa Rica where the nation’s motto is Pura Vida—which translates literally to “Pure Life.” But, in fact, its meaning is much deeper. Pura Vida refers to a peaceful, simple, uncluttered life with a deep appreciation for nature, family and friends. I am here with my family, spending time […]
She sat there on a summer day in a wool coat, her face haggard and drawn from exhaustion, telling me how she had no energy, was steadily getting fatter, and felt cold no matter how many layers of clothes she wore. Karen retired early because she had difficulty functioning on the job. She couldn’t remember […]
I Feel Healthy, Vibrant, and Alive!“The program has made a significant and noticeable difference in my overall health. I am extremely grateful for all that you have and continue to do to support my health and vitality as a menopausal woman. I appreciate the time you take to explain the program and its various aspects, the care and concern you demonstrate during my follow-up visits, and the personalized approach you take to make sure I am getting the right kinds of supplements I need to feel healthy, vibrant, and alive! Thank you!” --C.S.
It's Like Being Cinderella at 65 and A Fairy Godmother Turned Me Into 30!“It has now been about 6 months since you started me on bio-identical hormones and vitamins based on the specific deficiencies you found in my blood work, and my response is a heart-felt thank you. I've regained about 80% of the energy I had when I was 40 -- which was a lot of energy. I'm working again and I like it! Dishes, housework, ironing, laundry, and cooking are just a breeze but are something I want to do and this comes with the increase of energy. I've lost 8 pounds because I wanted to exercise and watch my dietary intake. It sounds like a story too good to be true, yet it's true. It's like being Cinderella at 65 and having a Fairy Godmother turn you into 30. Thank you for all you have done for me. I am truly ecstatic and so are my husband and children.” --C.C.