The holidays represent a joyous change from our usual lives. However, the holidays can also present special challenges for us. While trying to do the usual parts of our lives, we now are also taking on more socializing, spending, and eating at this time of year. So, how do we get through it with enjoyment […]
Have you spent endless hours searching the internet, trying supplements, and seeing doctors who don’t understand what you’re talking about or, worse, maybe don’t believe there’s anything wrong with you? Or maybe you’re coordinating your own health care, running from doctor to doctor without feeling better. You need a trusted source for the most up-to-date medical information and you need a guide and advocate to take you on the journey to optimal health.
In the Sklar Center Programs we begin with a thorough evaluation using the latest, most cutting edge testing and comprehensive health review. Based on these results, you will get a customized plan for hormones, supplements, and lifestyle recommendations that are right for you. That’s why we’re here--to listen and evaluate so that you can take action and become healthy and happy.
When you sign-up for the Sklar Center Programs, we create and implement an optimal health care plan that is customized to your health goals and needs. We help you make sense of all the medical information that is out there, then apply what is right for you, and guide you along your treatment plan so that you can feel better than ever.
Halloween can be perceived as a danger while trying to stick to a low-carb diet. However, the upcoming holiday season doesn’t have to dampen your low-carb diet. Instead of indulging with candy and fatty foods – get creative. You won’t believe how easy these deviled spider eggs are to make! Just make up a batch […]
Fasting has amazing health benefits. Although I’ve known this for a long time, I have not had the courage to incorporate it into my routine. However, I had my attempt at fasting this past weekend. It was the Jewish holiday of atonement and part of the process is a 24 hour fast. It goes from […]
We all remember Kim Cattrall as the funny, somewhat sarcastic and sophisticated Samantha in Sex and the City on TV. One episode was about her perimenopause symptoms and bioidentical hormones. This was way ahead of its time, when people didn’t talk about menopause publicly, let alone on television. Now Kim Cattrall has become a spokeswoman […]
We all know that stress doesn’t feel very good. You may feel is rushed, unhappy and fatigued. However, more importantly than that, is what you don’t feel, which is effects of stress on your physiology. Stress lowers the activity of some of the most important fighter cells in your body. A recent article on massage […]
I Feel Healthy, Vibrant, and Alive!“The program has made a significant and noticeable difference in my overall health. I am extremely grateful for all that you have and continue to do to support my health and vitality as a menopausal woman. I appreciate the time you take to explain the program and its various aspects, the care and concern you demonstrate during my follow-up visits, and the personalized approach you take to make sure I am getting the right kinds of supplements I need to feel healthy, vibrant, and alive! Thank you!” --C.S.
It's Like Being Cinderella at 65 and A Fairy Godmother Turned Me Into 30!“It has now been about 6 months since you started me on bio-identical hormones and vitamins based on the specific deficiencies you found in my blood work, and my response is a heart-felt thank you. I've regained about 80% of the energy I had when I was 40 -- which was a lot of energy. I'm working again and I like it! Dishes, housework, ironing, laundry, and cooking are just a breeze but are something I want to do and this comes with the increase of energy. I've lost 8 pounds because I wanted to exercise and watch my dietary intake. It sounds like a story too good to be true, yet it's true. It's like being Cinderella at 65 and having a Fairy Godmother turn you into 30. Thank you for all you have done for me. I am truly ecstatic and so are my husband and children.” --C.C.
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